Well the tri season may be over, but Shelly and I have one more major race ahead for the year.
We have both decided to do the Lakefront Discovery run 15k which is coming up at the end of this month.
And looking at the calendar today, I know realize that I have exactly 4 weeks to [...]
Entries Tagged as 'Training'
Time to Get Serious About Running
October 4th, 2009 · No Comments
Tags: Clydesdale · Fitness · Running · Training · Triathlon
Hard Down!
September 27th, 2009 · No Comments
Well, this was a baaaad week for training!
I was looking forward to tapering up after the Devil’s Challenge and continue on my training plan for my 15k at the end of October. But, it seems a small microscopic virus decided to get in my way.
Tags: Clydesdale · Fitness · Health · Running · Training · Triathlon · Walking
Success!
September 21st, 2009 · No Comments
Well, I had 2 main goals for the Devil’s Lake triathlon and I managed to hit both of them.
I only mentioned one of them last week, but I had two that I really wanted to accomplish.
Tags: Biking · Clydesdale · Fitness · Running · Swiming · Training · Triathlon
Nutrient is important!
September 13th, 2009 · No Comments
I’ve said that before and I’ll probably it again. But it’s worth mentioning again since I seem to need to remind myself from time to time.
Not that I always remember to listen to my own advice or knowledge, but I try.
But proper nutrient is important whether you are talking about a race or training, [...]
Tags: Biking · Clydesdale · Fitness · Health · Running · Training · Triathlon
I Got Nothing
September 7th, 2009 · No Comments
Well, a lot of my friends will be shocked by this, but I got nothing to say this week.
It was a rather uneventful training week for the most part. Not that that is a bad thing.
The only thing that is new is the fact that I added in a new training plan for my [...]
Tags: Clydesdale · Running · Training · Triathlon
Devil’s Challenge Straight Ahead
August 31st, 2009 · No Comments
Well, as the season winds down we approach the biggest race of the year. The one that Shelly and I train for all year long.
It is our nemesis and yet at the same time the race we look forward to every year now as well.
I’m of course talking about the Devil’s Challenge Triathlon. [...]
Tags: Biking · Clydesdale · Running · Swiming · Training · Triathlon
Cyclists – Follow The Rules of The Road!
August 23rd, 2009 · No Comments
I can’t emphasis that statement enough. In an earlier post I talked about sharing the road with bikes; a common problem so prevalent that you see the bumper stickers all the time about it.
But what you don’t see (at all as far as I can recall) is any bumper stickers about cyclists following the [...]
Tags: Biking · Clydesdale · Fitness · Health · Training · Triathlon
Anniversary Triathlon 12 | 1
August 9th, 2009 · No Comments
What do you get you get when you have two people who are married and hooked on triathlons? Well, if their anniversary is during the triathlon season then it seems to be a no brainer that they run a race together. Right?
Well at least that is what my beautiful bride Shelly and I are [...]
Tags: Biking · Clydesdale · Running · Swiming · Training · Triathlon
Where A Helmet, Save A Life…
August 2nd, 2009 · No Comments
Yours!
Well, I’ve had a few too many things going on the last 2 weeks that I haven’t had a chance to blog about this until now.
But a couple of weeks ago I dumped my bike and took a serious header in the process.
The only thing that saved me from any kind of serious injury and [...]
Tags: Biking · Clydesdale · Health · Training · Triathlon
Open Water Swimming – Don’t Forget to Train
July 19th, 2009 · No Comments
I was going to post something after last weeks tragic accident at the Pewaukee Tri. But every time that I would get close to having something down, the details about the drowning would change.
I didn’t know the person who drowned, but I did the (Steve) the guy that dove in and tried to save [...]
