One Clydesdale’s Journey

Well, I pulled out all the stops and worked my butt off this past week. And what did I have to show for it when I stepped on the scale this morning… a 1 pound weight gain! Is there no justice in this world? At least my Clydesdale ranking isn’t going to be in jeopardy [...]

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Okay, I don’t actually have a pre-race checklist now that I think about it; other than in my head at the moment. So I guess the first action item is to create a list. The very first item on the list is going to be checking out the bike course if it is a new [...]

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Okay, so what does a back injury, Las Vegas, the weather, my job search, a bad hot water heater, my family and the cosmos all have in common? They have all conspired against me this past week to prevent me from getting in my training. Don’t get me wrong; I’m not trying to make excuses, [...]

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Holy Cow, I just realized that I only have 3 more weeks of serious training before my first Olympic distance race. Now I know that according to the calendar the race is still 4 weeks away. But I only have 3 weeks to train since the week before a race is supposed to be spent [...]

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Okay, admittedly I used that title before. But this time it was a little more significant than the last time. Let’s face it; the swim is the most intimidating part of the whole event for most people. In fact I’ve talked to a hand full of people that would do a tri if it wasn’t [...]

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Well I got all the toys; I mean the rest of the gear that I needed for the new bike. And now it’s time to get an appointment so that I can get it fitted. I really need to do that soon; because now that I took the bike down off the rack and started [...]

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So, so far this training season I’ve seen a bit of an improvement in my swim times. And my running is getting a little faster as well. Both of which I’m sure will help me turn in some better times this year. But, those are the areas that I’m looking to for my biggest improvement. [...]

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Well, week one of Tri-Fit went pretty much as expected. Nothing super great, nothing terribly disappointing about it. Our rotation for the week was bike, run, and swim. The nice thing about the swim being last (especially in the dead of winter) is that you get to work up a good sweat before you jump [...]

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So since it’s the “Off season” so to speak, I decided to work on my weak points and make that the main focus of most of my training for a while. Which means everything pretty much stays the same! Okay, not really. I believe that my weakest event is the run, so that is going [...]

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And it was a sweet finish at that; a very, very rough race, but an oh so sweet finish! First off, sorry for the absence the last 2 weeks. The weekend of the race was travel and last weekend the computer was hard down due to viruses and mal-ware. It’s all cleaned up now and [...]

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