Well the tri season may be over, but Shelly and I have one more major race ahead for the year. We have both decided to do the Lakefront Discovery run 15k which is coming up at the end of this month. And looking at the calendar today, I know realize that I have exactly 4 [...]
Entries Tagged as 'Fitness'
Time to Get Serious About Running
October 4th, 2009 · No Comments
Tags: Clydesdale · Fitness · Running · Training · Triathlon
Hard Down!
September 27th, 2009 · No Comments
Well, this was a baaaad week for training! I was looking forward to tapering up after the Devil’s Challenge and continue on my training plan for my 15k at the end of October. But, it seems a small microscopic virus decided to get in my way.
Tags: Clydesdale · Fitness · Health · Running · Training · Triathlon · Walking
Success!
September 21st, 2009 · No Comments
Well, I had 2 main goals for the Devil’s Lake triathlon and I managed to hit both of them. I only mentioned one of them last week, but I had two that I really wanted to accomplish.
Tags: Biking · Clydesdale · Fitness · Running · Swiming · Training · Triathlon
Nutrient is important!
September 13th, 2009 · No Comments
I’ve said that before and I’ll probably it again. But it’s worth mentioning again since I seem to need to remind myself from time to time. Not that I always remember to listen to my own advice or knowledge, but I try. But proper nutrient is important whether you are talking about a race or [...]
Tags: Biking · Clydesdale · Fitness · Health · Running · Training · Triathlon
Cyclists – Follow The Rules of The Road!
August 23rd, 2009 · No Comments
I can’t emphasis that statement enough. In an earlier post I talked about sharing the road with bikes; a common problem so prevalent that you see the bumper stickers all the time about it. But what you don’t see (at all as far as I can recall) is any bumper stickers about cyclists following the [...]
Tags: Biking · Clydesdale · Fitness · Health · Training · Triathlon
Looking Forward Towards The End of The Month
July 5th, 2009 · No Comments
Well, Bigfoot is now behind me and it’s now time to start focusing on the next race. My big race, the one that I have been planning on and thinking about since last year not long after I finished the race. Which also happens to take me back to my very first triathlon that I [...]
Tags: Biking · Clydesdale · Fitness · Health · Running · Swiming · Training · Triathlon
Back to The Basics
June 21st, 2009 · No Comments
So I’ve finally come to the realization that I need to get back to the basics and really working on my running. It is by far my weakest part of the race. Don’t get me wrong, my times have improved a little. But that’s it, just a little and nothing more. And my endurance has [...]
Tags: Clydesdale · Fitness · Running · Training · Triathlon
A Wild Training Weekend
June 14th, 2009 · No Comments
This weekend ended up being a tale of two training extremes. Well, I’ve tapered back up after my race and this coming week I’ll be back at full training insanity. Or at least as much as I can anyway. The next race that Shelly and I both have planned is the Bigfoot triathlon down in [...]
Tags: Biking · Clydesdale · Fitness · Health · Running · Swiming · Training · Triathlon
Another Finish Line, Another Distance Conquered!
June 7th, 2009 · No Comments
And one step closer to the Ironman. But for now at least, I can add Olympic distance to my list of accomplishments. Did things go as planned; heck no! But then when do they? Though one thing is for certain, as far as I’m concerned anyway, I can still call it a success since I [...]
Tags: Biking · Clydesdale · Fitness · Running · Swiming · Triathlon
Taper Week is Finally Here!
May 31st, 2009 · No Comments
Well, I pulled out all the stops and worked my butt off this past week. And what did I have to show for it when I stepped on the scale this morning… a 1 pound weight gain! Is there no justice in this world? At least my Clydesdale ranking isn’t going to be in jeopardy [...]
Tags: Biking · Clydesdale · Fitness · Health · Running · Swiming · Training · Triathlon · Weight Loss
