Well, I saw the orthopedic Doc this past week and he gave me the go ahead to start doing some light training; slow jogging (which is how I run, so I figure fast walking to start) and I can do some riding, but no swimming yet.
He also won’t clear me to race until he sees me again which isn’t going to be until September 13th. Our last race of the year is September 19th – The Devil’s Challenge, my other “A” race of the year.
So that means that my racing season is definitely over for this year.
But I’m okay with that, or at least as good as I can be any way.
The way I see; I haven’t even been back on the bike yet since the crash. I had high hopes to get on it this weekend, but that didn’t happen. In the interest of full disclosure and to keep myself honest when I look back at this post; I lost my job on Friday, so Saturday was a bunch of running around to do, hitting up some of my contacts for potential leads and working on the resume and Sunday was a recovery day from drowning my sorrows on Saturday night.
But back to the bike – I only have 3 weeks of training before the race and I only barely started working hills before the crash, so there is no way that I could be ready for Devil’s Challenge in that short of time.
Also, the idea of flying down those hills at the speeds we can hit is a bit intimidating right now as well. I figure that will take a little time to get rid of that, but I’m not that worried since I’m a speed junky and once I feel the rush again it won’t take me long to build up my nerves.
Now add in the fact that I can’t even work on my swim until the Monday before the race and that pretty much takes care of things for the year.
But, I’m going to stay focused during the off season and make sure that I’m ready to hit it hard starting with the first race of next year.
And to keep on my Ironman time schedule, I have to do my half next as well. So, even more incentive to keep training.
Later,
John W.
A Clydesdale in training

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