Well the tri season may be over, but Shelly and I have one more major race ahead for the year. We have both decided to do the Lakefront Discovery run 15k which is coming up at the end of this month. And looking at the calendar today, I know realize that I have exactly 4 [...]
Time to Get Serious About Running
October 4th, 2009 · No Comments
Tags: Clydesdale · Fitness · Running · Training · Triathlon
