Well, a lot of my friends will be shocked by this, but I got nothing to say this week.
It was a rather uneventful training week for the most part. Not that that is a bad thing.
The only thing that is new is the fact that I added in a new training plan for my running so that I can get up to the 15k distance and do the Lakefront Discovery Run at the end of October. I know that it’s only 3 more miles than the Olympic distance, but to be honest with you, I haven’t been keeping up that training distance sine spring. So I need to step it up a bit before the end of next month.
Hmm… I’m not sure how I’m going to do the training plan and the taper week at the same time. Something for me to work on I guess.
Later,
John W.
A Clydesdale in training
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