One Clydesdale’s Journey

From the Pasture to Finish Line

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Taper Week is Finally Here!

May 31st, 2009 · No Comments

Well, I pulled out all the stops and worked my butt off this past week. And what did I have to show for it when I stepped on the scale this morning… a 1 pound weight gain!

Is there no justice in this world?

At least my Clydesdale ranking isn’t going to be in jeopardy any time soon. :)

Any way, back to this past week;
I managed to workout everyday this past week and even got in 4 bricks and 1 open water swim.

The open water swim was only about a quarter of a mile, but more importantly I was able to test out the new wetsuit. After checking with every place in town and finding out that none of them had one that would fit me, I went with the online option. I was able to find out what I wanted in my travels around town and what would fit me, so it made the purchase a bit easier.

I went with the NeoSport Sprint full suit from Wetsuit Wearhouse. I went back and forth with Shelly over whether or not to get the sleeves or not, but I can tell you that now that I found one that fits and I tried it in the water; I’m glad I went with the sleeves.

As for the rest of the training this past week; it went pretty good and I’m feeling about as comfortable as I can be with what I’ve done training wise.

Would I have liked to train more? Yes. But I feel as though I’ve gotten in as much as I could and I think I’m ready for next weekend.

I’m also looking forward to this week and the bit of a break that I get from the taper.

Although I’m not to sure how that will work this Thursday night at Tri Fit… I guess I’ll find out.

So my goals for Saturday; stay with my own game plan in the swim – long and strong with my strokes and don’t try to rush it. Kick the bike and take every advantage that I can with it since I’m able to really crank that thing out. Steady and smooth with the run, trying to maintain about a 10 minute mile for as much of it as I can.

Overall, I’m hoping to finish with a time of 3:20:00 or less. I’ll let you know how that goes next week!

Later,
John W.
A Clydesdale in training

Tags: Biking · Clydesdale · Fitness · Health · Running · Swiming · Training · Triathlon · Weight Loss

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