One Clydesdale’s Journey

Well, week one of Tri-Fit went pretty much as expected. Nothing super great, nothing terribly disappointing about it. Our rotation for the week was bike, run, and swim. The nice thing about the swim being last (especially in the dead of winter) is that you get to work up a good sweat before you jump [...]

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Sort of. But first let me explain the reason for my hiatus. I took the “Off Season” as it were a bit more serious than I originally intended to and while I didn’t stop training all together I did slow way, way down. In fact I did very little during the month of December. Just [...]

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