It didn’t start too bad and was actually supposed to be some what of an off week since we are between Tri-Fit sessions. Monday I had a great swim workout. Tuesday I had another awesome run workout and I am now happy to say that I can get a 5k training run done in about [...]
It Was a Baaaaad Week!
April 27th, 2008 · No Comments
Tags: Fitness · Health · Swiming · Training · Triathlon · Walking
