One Clydesdale’s Journey

It didn’t start too bad and was actually supposed to be some what of an off week since we are between Tri-Fit sessions.
Monday I had a great swim workout. Tuesday I had another awesome run workout and I am now happy to say that I can get a 5k training run done in about [...]

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It’s amazing what a difference a year can make. I know that I keep saying that, but it really is true. For instance, last year that first bike ride that I went on (after taking almost 20 years off) was a long, grueling, and torturous 3 miles.
It felt like it would never end [...]

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Okay, so I’m going to keep it short and sweet this week. But first, I apologize for no post last week. My hard drive decided that it was going to start to die and I had to focus all my time on that. Like making sure that everything was properly backed up, [...]

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It’s mid May 2007; I’m overweight, out of shape and it’s time to do something about it! About 2 years ago I had been walking a lot, almost every day to be exact and I was starting to get in shape. But then I lost my walking partner (we lost our dog Venus [...]

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